Health knowledge made personal

Mark S. Healthy Living Professional

Malibu, California
Former Iron Man athlete, I currently run an irreverent health blog, and I own my own vitamin company, Primal Nutrition. For my full bio, go to the "Who is Mark?" section of my health blog, www.marksdailyapple.com
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Contest Poll: 2015 Primal Blueprint Recipe Videos

A couple weeks back I asked you to film and share your favorite Primal Blueprint recipes for a chance to $1500 in gift certificates to US...

Dear Mark: More of Your 21-Day Challenge Questions Answered

Today, I’m doing another batch of 21-Day Challenge questions pulled from the ones you asked me two weeks ago . I managed to make it onto the...

Sun-Dried Stuffed Chicken Breast (Plus a Contest)

This week’s recipe is pulled straight from the pages of The Paleo Primer: A Jump-Start Guide to Losing Body Fat and Living Primally! , written...

Contest: Bacon Bonanza

The Prize: A Bacon Bonanza prize package from U.S. Wellness which is comprised of all this bacony goodness: The...

Weekend Link Love – Edition 332

Portland and surrounding environs! The Primal Blueprint Transformation Seminar is almost at your doorstep . Come join us on Thursday, January...

Latest Activity

process-indicator
zonba78 wrote on Mark S.'s Whiteboard. Jun 16 2012
ellie and Mark S. are now friends. Mar 12 2010
ThejourneyTv and Mark S. are now friends. Mar 01 2010
Fernando A. Sima and Mark S. are now friends. Jan 26 2010
bengreenfield and Mark S. are now friends. Jan 18 2010
Mark S.'s Whiteboard
Jun 16 2012 by zonba78
katezomba@yahoo.com
  Dearest,
  In fact, I am very happy to write you at this time when two of us are looking for a soulmate. My name is kate . Please Write to me with this email
  katezomba@yahoo.com
 
Apr 08 2009 by brantwood david
Is tea drinking harmfull to gout
 
Dec 15 2008 by jeff k.
Mark I just joined wellsphere and was glad to see your well written and informitive blog.  I've played for years and It's always nice to see people getting the word out.  Hope someday we can get some national tv time!  Jeff Koz Tampa, Fl   Can you tell me a little more about this primal thing and what It has done for you?  Thanks